Coaching courses?

Have you been on one? Are you going on one? What do you think of them?

5k Race - Roxbourne Park

This is a pleasant course run entirely with the park. I recommend it for all abilities. I will be there this Saturday, will you?

Wednesday Night session

Did anyone think it was a little tougher than normal this week?

Burnham Beeches

This race has been recommended to me. Is anyone else doing this?

Summer League - Regents park

I like this race but not sure if I can make it this year. Anyone else is going?

Flora London Marathon

Well done to all Metros participating in this year London Marathon

St Albans Half marathon

I was thinking of doing the St Albans Half, has anyone done this?